The Gray Divorce Podcast: Episode 39 Working with Women as a Divorce Coach with Nanette Murphy
In Episode 39 of The Gray Divorce Podcast, Andrew chats with Life, Health, and Divorce Coach Nanette Murphy. Nanette draws from her personal experience with gray divorce to help women as a divorce coach before, during and after divorce.
Andrew and Nanette also discuss the important connection between physical and mental health and how Nanette’s expertise as a life and health coach complements her divorce work.
Among the topics covered:
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The “lifequake” of late-life divorce. For years, couples have had expectations on how their lives would play out. Suddenly those plans are upended causing emotional and financial distress.
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Therapists and Coaches. The role each can play in divorce.
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“Divorce Brain” and how it can lead to making bad decisions in divorce, often the largest financial transaction in a person’s life.
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Alternate Dispute Resolution techniques such as mediation, Collaborative Law, and the Amicable Divorce Network
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The importance of finding the right attorney for your situation. In some cases, people will need a skilled litigator. But the “divorce industrial complex” often fuels the fires of divorce, making the process more stressful, both emotionally and financially.
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The physical and psychological benefits of going to the gym and keeping fit.
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Post Divorce Growth and the need to find purpose in our lives.
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How giving of yourself can contribute to personal growth after divorce. And how the benefits of giving can often exceed receiving.
Resources
The best way to contact Nanette is via her website: